Category «Thyroid»

7 Hypothyroidism-Friendly Foods to Add to Your Diet

Eat Right to Support Thyroid Function When you have hypothyroidism, or an underactive thyroid, symptoms can include fatigue, depression, constipation, and other more serious health concerns. Fortunately, eating certain foods can help boost the effectiveness of your thyroid — a little butterfly-shaped gland in your neck with a big role in how well your body …

9 Foods to Avoid With Hypothyroidism

Foods to Avoid Hypothyroidism can be a tricky condition to manage, and what you eat can interfere with your treatment. Some nutrients heavily influence the function of the thyroid gland, and certain foods can inhibit your body’s ability to absorb the replacement hormones you may take as part of your thyroid treatment. There’s no such …

8 Ways to Live Better With Hypothyroidism

Lifestyle Changes Can Improve Hypothyroidism Any doctor will tell you that to manage hypothyroidism, you need an appropriate dosage of synthetic thyroid hormone to replace what your body isn’t making on its own. But most people living with hypothyroidism believe that making lifestyle changes can be just as important. If you’re not feeling well, there’s …

8 Ways to Stay Energized With Hypothyroidism

Tips to Boost Your Energy The cornerstone of treating hypothyroidism and reducing its common symptoms, such as fatigue, is medication. People with hypothyroidism get the most relief from fatigue when they get their thyroid-stimulating hormone (TSH) levels down significantly, often to below 2.5 milliunits per liter (mU/L), according to research published in the Kansas Journal …

5 Need-to-Know Facts About Hypothyroidism

The thyroid is a butterfly-shaped gland at the base of your throat. It’s not very big, but it can affect your entire body if it doesn’t function properly. Thyroid expert David Borenstein, MD, of Manhattan Integrative Medicine, answers some important questions about underactive thyroid: [realcontentlocker title=””]1. What causes hypothyroidism? The most common cause of hypothyroidism …

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