Category «low Carb»

Delicious: Crock Pot Low Carb Lasagna

Meet my lasagna pièce de résistance, my slow cooker adversary-turned-amigo, the recipe that almost got away: Crock Pot Low Carb Lasagna. Cheesy, saucy, low carb, and protein-packed, this crock pot veggie lasagna is the most comforting, crowd-pleasing way to serve summer veggies that I’ve found. It also nearly killed me. I’ve seen a few “no …

Buffalo Chicken Meatballs- Keto Approved

Disclosure: This website may receive compensation in the form of payment or product. Some content may include affiliate links. All posts are written based off of personal use and experience. Opinions are in no way influenced by compensation. Eating the keto way does not been you have to give up your favorite foods! Even though …

I went on a low-carb diet, lost eight stone – and my diabetes

Mark Chadbourn’s nurse didn’t recognise him after he lost 8st (Photo: LOVE PR) A study has claimed that Type 2 diabetes can be ‘reversed’ in four months with exercise, medication and diet. More research is needed, but it can be controlled. Mark Chadbourne, 50, from Burton upon Trent, Staffs, weighed 22st when he was diagnosed. …

TOP 10 EASY LOW CARB SNACKS

These are the top 10 easy low carb snacks. A great FREE printable for the fridge and an easy reminder to stay on track. Just click on the image below to save the PDF for printing. TOP 10 EASY LOW CARB SNACKS Snacking is not so important to me now, but it does take months. You will finally …

Diet 101: The Ketogenic Diet

The latest fad diet riding on the coat tails of the low-carb trend is the ketogenic diet. This nutrition plan has been around for ages, and has been effectively used in the treatment of epilepsy, but it’s also become popular to help folks shed pounds. Here’s what you need to know about this diet plan before …

15 Things I Learned From My Low Carb Diet

When I was in middle school I still sucked my thumb (in private) and ABC’s Nightline News was my favorite show. So, understandably, I didn’t have friends (except for Mariela, the girl who’d recently immigrated from Argentina, and didn’t know any better). Within no time, Mariela and I were best friends who did everything together, …

Interesting: Experts create easy low-carb diet that helps to weight loss

All participants were overweight or obese and were diagnosed with Type -II diabetes. London: Experts have created a new ‘science-based’ low carb diet they say is ‘easy to stick to’ (while one can still eat dessert). The Commonwealth Scientific and Industrial Research Organisation (CSIRO) has released a book outlining a new low-carb, high-protein diet which …

Low-carb diet success for Somerset man with long-standing type 2 diabetes

A 64-year-old man from Wells, Somerset, has achieved outstanding success in reversing his type 2 diabetes with a low-carbohydrate diet. Peter Townsend, who has had type 2 diabetes for seven years, was destined to live a medicated life according to his previous healthcare team. That’s until his current GP informed him during a routine appointment …

Low Carb Helping Women Get Pregnant in Australia

The research found reducing carbohydrates can help boost fertility; with a low carb diet used in short busts before couples try to conceive. Soon-to-be mother-of-two Elizabeth Hearn said the road to motherhood was challenging before she adopted the low carb diet. Women trying to fall pregnant should lower their intake of these foods. “Trying to …