Category «low Carb»

Why Ketogenic Diet is the Healthiest Diet. It Kills Cancer, Treats Depression, Migraines, and Autism

Mounting research suggests nutritional ketosis is the answer to a long list of health problems, starting with obesity. A ketogenic diet (link is external) is one that shifts your body’s metabolic engine from burning carbohydrates to burning fats. A ketogenic diet requires that 50 to 70 percent of your food intake come from beneficial fats, …

Chicken spinach and mushroom low carb oven dish

Ingredients 6 thin sliced chicken breasts 1 container green onion cream cheese 1/4 cup olive oil 1/2 cup chicken broth 1 Large package sliced mushrooms 1 small bag fresh baby spinach 1 dash Weber Herb and Garlic Seasoning 1 dash pepper 8 oz shredded mozzarella cheese Method In a 9×13 pan, lay out chicken in single layer, top with spinach and mushrooms. Then sprinkle …

Eating a low carb breakfast may make you a more tolerant person

Daniel Day/Getty By Clare Wilson A low-carb diet might do more than affect your health it could make you a more tolerant person. People who ate fewer carbohydrates for breakfast made more forgiving decisions in a money-sharing game they played a few hours later. Extreme [low-carb] diets might be influencing peoples behaviour, says Soyoung Park …

LOW-CARB CRUSTLESS TACO PIE

This  Low-Carb Crustless Taco Pie makes an easy spicy dinner. It’s crustless, so not only is it low-carb, it’s also gluten-free and grain-free. This crustless quiche can work in low-carb, ketogenic, diabetic, gluten-free, Atkins, diabetic, and Banting diets. This Low-Carb Crustless Taco Pie is a spicy crustless quiche. It’s loaded with ground beef that is …