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11 Uses for Apple Cider Vinegar for Great Health

Apple cider vinegar is an excellent natural remedy for many ailments. Scientists attributed his miraculous power and think that it should be part of the daily diet. The optimal dose of apple cider vinegar to be taken during the day is finally defined. Add 2 tablespoons of apple cider vinegar in warm, previously boiled water. …

What Nutritionists Eat Before They Work Out

Natasa Mandic/Stocksy 1 / 7   Why You Should Eat Before Your Workout Just like it helps to have an exercise plan in mind before you hit the gym, being prepared with the right pre-workout snack will keep you on track with your fitness regimen. Not sure what to eat to fuel up? The rules of eating before …

Paleo Cabbage Enchiladas Recipe

Paleo Cabbage Enchiladas Recipe Ingredients: 1 head of cabbage Shredded Chicken (I used leftovers from a rotisserie chicken we had) 1 cup chicken broth 1 cup sour cream 2 (4 ounce) cans of chopped green chiles Fresh cilantro Salt & pepper (to taste) shredded cheese (optional) Instructions for the Sauce: Add the chicken broth to …

Novartis Cancer Drug Shows Promise as Treatment for Parkinson’s, Alzheimer’s Disease

    An FDA-approved drug for leukemia improved cognition, motor skills and non-motor function in patients with Parkinson’s disease and Lewy body dementia in a small phase I clinical trial, report researchers at Georgetown University Medical Center (GUMC) in Washington. In addition, the drug, nilotinib (Tasigna by Novartis), led to statistically significant and encouraging changes …

‘IT MADE MY LIFE BETTER’: HAYDEN PANETTIERE SPEAKS ABOUT GOING PUBLIC ABOUT HER POSTPARTUM DEPRESSION TREATMENT

Since the birth of her daughter, Kaya, Hayden Panettiere has been very outspoken about her struggles with postpartum depression. The actress brought her first child into the world with Ukrainian professional boxer Wladimir Klitschko back in December 2014. Back in October 2015, the Nashville star opened up about her battle with the psychological condition which is a …

How to Exercise with Multiple Sclerosis: 4 Steps

Management of multiple sclerosis (ME) can be achieved with medication prescribed by your doctor and exercise. Exercise will improve your short term fitness and strength, your balance, stability, coordination, postural alignment and pelvic tilt. As with any new exercise regime, discuss with your doctor beforehand. Steps 1 Focus on the FITT approach. FITT refers to: …

40+ Home Insurance Savings Tips

Your dwelling is often your most precious asset that you need to protect. We created a list of all savings opportunities associated with Home insurance. This list is the most complete perspective on home insurance savings tips. Numerous insurance brokers contributed to this list. So, let’s start! 1. Change your content coverage: Renting a Condo? …