Category «Depression»

How Can I Get Help for Depression?

Overview Depression is a mental illness that causes feelings of sadness, hopelessness, and emptiness. It’s one of the most common mental illnesses. In fact, over 15 million adults experienced depression in 2014. It’s also estimated that two out of 100 children and eight out of 100 teens have depression. Depression can be debilitating for those …

New study Could eating yogurt help treat depression?

A New study suggests that there may be an effective alternative to medication for the treatment of depression: probiotic bacteria found in yogurt. Researchers suggest that probiotic bacteria found in yogurt may help to treat depression. Researchers found that Lactobacillus – “friendly” bacteria present in live-cultured yogurt – reversed depressive-like behavior in mice by altering …