Category «Depression»

13 THINGS TO REMEMBER WHEN YOU LOVE A PERSON WHO HAS DEPRESSION

January 5, 2016 By Koty Neelis 1. Depression is not a choice. Depression is one of the most helpless and frustrating experiences a person can have. It’s sometimes feeling sad, sometimes feeling empty, and sometimes feeling absolutely nothing at all. There are times when depression can leave someone feeling paralyzed in their own mind and body, …

How Yoga Helps With Depression, Anxiety, and Addiction

  Aerobic movement of any kind helps to relieve depression and anxiety by boosting our brain’s dopamine levels and providing endorphins. But some types of exercises are superior for healing chronic conditions, mood disorders, and addiction. Yoga’s therapeutic benefits have been studiedin recent decades, with much of the research being in randomized controlled trials — …

Top 9 Depression Symptoms

If you have had at least five of the depression symptoms listed below – especially if you feel depressed and have lost interest in things that you used to enjoy – you may be suffering from depression. Echo/Cultura/Getty Images 1.  Depressed Mood A person may report feeling “sad” or “empty” or may cry frequently. Children …

Mindfulness Is More Effective Than Drugs For Both Anxiety and Depression. Here’s How

  Michael Forrester, Prevent Disease Mindfulness is “the intentional, accepting and non-judgemental focus of one’s attention on the emotions, thoughts and sensations occurring in the present moment”, which can be trained by a large extent in meditational practices. The Journal of the American Medical Association (JAMA) published the results of a ground-breaking study that found that meditation appears to provide …

Mania or Depression? Signs Things May Be Breaking Down

          saw this sign the other day and it really resonated with me. Personally I know that an unmade bed is definitely a sign of impending depression. But what about the flip side? In Bipolar Disorder, a slip in behaviors could indicate either a coming depression or mania. When you’re dealing …

‘IT MADE MY LIFE BETTER’: HAYDEN PANETTIERE SPEAKS ABOUT GOING PUBLIC ABOUT HER POSTPARTUM DEPRESSION TREATMENT

Since the birth of her daughter, Kaya, Hayden Panettiere has been very outspoken about her struggles with postpartum depression. The actress brought her first child into the world with Ukrainian professional boxer Wladimir Klitschko back in December 2014. Back in October 2015, the Nashville star opened up about her battle with the psychological condition which is a …

How to Get Rid of Depression

Depression is a clinical condition just as real as a cold or flu. The key to understanding whether someone has depression or a bad case of the blues is knowing the severity and frequency of the feelings or symptoms. Treatment for depression varies widely from person to person, but there are some approaches that seem …

Top 15 Home Remedies For Depression Treatment Natrully

Over 22% people in the United States of America are depressed. Depression is a state of mind when you feel completely hopeless and disoriented from life. It is a serious condition and must be treated properly. Though there are prescription medicines available, you can also try various home remedies. Home remedies for depression are easy …

8 Ways Depression is Dangerous for Your Health

You know that depression is dangerous for your mental health. But did you know it’s also dangerous for your physical health? Untreated or uncontrolled depression can take a big toll on you physically. Depression can make you sick and keep you from taking care of yourself when you are sick. A depression treatment plan can …