Category «Back Pain»

7 Supplements That Help Back Pain

The Lowdown on Nutritional and Other Approaches It’s possible to take a natural approach to back pain by using supplements that can reduce inflammation and provide some pain relief. Supplements work best when used in combination with a healthy diet, regular exercise, and stress management, says Carrie Bowler, DO, a physician with One Medical Group in …

5 Natural Ways To Beat Back Pain

You probably don’t know it, but you and Paula Abdul have more in common than you think! You are both part of the 65 million Americans affected by back pain. The good news is 95 percent of cases involving back pain do not require surgical treatment. As we age, lower back pain becomes increasingly more and …