Category «Anxiety»

Top 5 Ways to Lower Stress and Anxiety

Everyone feels stress. It’s a fact of life. Stress can come from anywhere: school, work, home, life, etc. Some people who feel stress also feel anxiety. It is more common today for people to be seriously concerned about their levels of stress and anxiety. Unfortunately, not everyone can go to therapy since therapy is pricey or esoteric …

Disability benefits should go to ‘really disabled people’ not ‘anxiety sufferers’, says Theresa May’s adviser

George Freeman’s comments ‘will only feed into negative perceptions of disability and add to the stigma surrounding mental health issues’, says campaigner George Freeman’s comments drew criticism from disability advocates Getty Disability benefits should only go to “really disabled people”, a senior advisor to Theresa May has said, and not those “taking pills at home, …

I’m sorry for all the times my anxiety and depression made me rubbish at texting you back

Hey friends, colleagues, potential dates, and family members whose texts I’ve left unanswered, whose conversations have stopped dead, and whose calls I’ve ignored. I’m sorry. I don’t hate you, I promise. I’m not trying to gently ease my way out of our relationship. You haven’t pissed me off, you haven’t said the wrong thing, and …

Scientists Discovered Why Building IKEA Furniture Induces Crippling Anxiety

Anyone who’s ever thrown their Ikea Färlöv against a wall in a mid-construction rage might have their heritage to blame. According to a new study, spatial anxiety is an independent, diagnostically different feeling separate from general anxiety, and it might be rooted in a person’s genes. Prospective parents be warned: Building Ikea furniture might be …

Anna Williamson ‘wanted to die’ during anxiety struggle despite ‘amazing job’ as children’s TV star

SoulTrekker Jared Ciofalo recounts his journey of overcoming depression to live a life worth living. Former children’s TV presenter Anna Williamson has admitted she “wanted to die” during her struggle with anxiety and panic attacks. The telly star had an “amazing job” but battled with her mental health before eventually admitting she needed to ask …