Category «Anxiety»

Top 5 Ways to Lower Stress and Anxiety

Everyone feels stress. It’s a fact of life. Stress can come from anywhere: school, work, home, life, etc. Some people who feel stress also feel anxiety. It is more common today for people to be seriously concerned about their levels of stress and anxiety. Unfortunately, not everyone can go to therapy since therapy is pricey or esoteric …

Disability benefits should go to ‘really disabled people’ not ‘anxiety sufferers’, says Theresa May’s adviser

George Freeman’s comments ‘will only feed into negative perceptions of disability and add to the stigma surrounding mental health issues’, says campaigner George Freeman’s comments drew criticism from disability advocates Getty Disability benefits should only go to “really disabled people”, a senior advisor to Theresa May has said, and not those “taking pills at home, …

I’m sorry for all the times my anxiety and depression made me rubbish at texting you back

Hey friends, colleagues, potential dates, and family members whose texts I’ve left unanswered, whose conversations have stopped dead, and whose calls I’ve ignored. I’m sorry. I don’t hate you, I promise. I’m not trying to gently ease my way out of our relationship. You haven’t pissed me off, you haven’t said the wrong thing, and …

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