How grandmothers’ help others fight depression and anxiety

By Juli Fraga Mental Health America, an advocacy group, paints a bleak picture of psychological care in the United States. Almost 20 percent of Americans suffer from a mental illness, according to data from 2016, but more than half of these individuals never receive help. Barriers such as limited access to mental health care, the cost of treatment …

10 diseases where medical marijuana could have impact

Dr. Sue Sisley noticed an unexpected trend among her patients. The psychiatrist works with veterans who struggle with post-traumatic stress disorder, also known as PTSD. Many don’t like how they feel on all the meds they take to manage their anxiety, sleeplessness, depression and the flashbacks Alzheimer’s. “There’s just a few medications on the market that work, and even …

Chicken spinach and mushroom low carb oven dish

Ingredients 6 thin sliced chicken breasts 1 container green onion cream cheese 1/4 cup olive oil 1/2 cup chicken broth 1 Large package sliced mushrooms 1 small bag fresh baby spinach 1 dash Weber Herb and Garlic Seasoning 1 dash pepper 8 oz shredded mozzarella cheese Method In a 9×13 pan, lay out chicken in single layer, top with spinach and mushrooms. Then sprinkle …

31 PROTEIN PACKED LOW CARB RECIPES

31 mouthwatering meals that are low on the carbs and high on the protein! Pair them with a simple salad or roasted veggies and you’ve got dinner in no time!  With spring just around the corner, it’s time to reel it back in and get that summer bod back. So today lets skip the bread, pasta, …

How To Make Marijuana Pizza

Learning how to make marijuana pizza is not as difficult as it sounds. If you already know to make pizza then learning how to make marijuana pizza for you will be extremely simple. If you do not know how to make pizza, learning how to make marijuana pizza will still be simple. Learning how to make marijuana pizza is …

10 Signs You May Have a Thyroid Problem and 10 Things You Can Do about It

PHD on Counseling Education

Unfortunately, around 25 million Americans are affected by thyroid problems and half of these people aren’t completely sure what they can and should do. An under-active thyroid gland, that is, hypothyroidism, is responsible for 90% of thyroid problems. This gland is butterfly-shaped and it’s located on the front of the neck. It’s crucial for the overall health …

Easy Low Carb SUPER tasty chips! Just 2 ingredients

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2 Ingredient Easy Low Carb Chips You certainly wouldn’t guess that these tasty little chips were low carb because they’re SO satisfying! If you like crispy cheese, you’re going to love these. And, yes, they’re made with just 2 simple ingredients! In fact, you probably already have both of them on hand. This is my …